Snap. You’ve been sleeping, but your eyes are open. You’re wide awake. But wait, it’s still dark outside? What time is it…? 3am? Again?! If this has been you lately,...
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When it comes to driving tired, the advice is unanimous: don’t. Though there’s no Federal Law which says you can’t sleep in your car. Yet in some states, getting some shut-eye while...
It’s the next day. You’ve slept, but not that much. That doesn’t seem to matter. You’re up. You’re busy. You’re getting things done. Alert, aware, and quick – there’s nothing...
It’s the middle of the night. You did your whole night-time routine. You felt relaxed, rested. Teeth were brushed. Bedroom is tidy. Screens were off. Yet here we are. 3am again. 4 hours in...
There’s a lot to think about on the day you get a tattoo. Especially you’re first one. But no matter what, it’s the end of the day that holds the biggest question. How the hell am I going...
A quick nap is usually one of the best ways to shake off a bit of tiredness during a long day. But sometimes we can wake up feeling even worse than before. So what’s going wrong? In this...