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link to How To Keep Mattress Topper From Sliding At Night

How To Keep Mattress Topper From Sliding At Night

A mattress topper can be an absolute gamechanger. It can be the cheap miracle that transforms a rock-hard mattress to a comfy memory foam haven. Or, it can turn a good night’s sleep into a...

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link to Can Low Sleep Stunt Growth: Does Sleep Affect Height?

Can Low Sleep Stunt Growth: Does Sleep Affect Height?

Height is almost never a bad thing to have on your side. With society rewarding height in so many ways – from dating to job promotions – there’s no wonder we’d all like to be an extra few...

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link to Why Japanese People Sleep On The Floor: Simply Explained

Why Japanese People Sleep On The Floor: Simply Explained

I bet that after long, hard day you want nothing more than to…  Roll out a mat and sleep on the floor? Different customs around the world can seem very strange – and one of the biggest...

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link to Why You (Think You) Feel Better After Less Sleep

Why You (Think You) Feel Better After Less Sleep

It’s the next day. You’ve slept, but not that much. That doesn’t seem to matter. You’re up. You’re busy. You’re getting things done. Alert, aware, and quick – there’s nothing...

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link to Can You Get 8 Hours of Sleep In 4 Hours? It Depends!

Can You Get 8 Hours of Sleep In 4 Hours? It Depends!

Can you imagine how much better life would be with an extra 4 hours sleep every day? Cutting your sleep time in half would unlock just that. But of course, this is a pretty crazy topic. So...

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link to Can’t Sleep Longer Than 7 Hours? This Might Be Why

Can’t Sleep Longer Than 7 Hours? This Might Be Why

Waking up tired sucks. You’ve gone to sleep, fallen asleep, and given your body every chance it needs to rest and recover. And yet here we are – awake after only 7 hours. And still feeling...

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Hi there, I'm Jimmy, and I'm a huge fan of, well... sleeping! I created this site to help you get the best sleep possible. I hope you find what you're looking for.

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