Waking up in tears can be worrying and confusing.<\/strong><\/p>\n\n\n\nThere\u2019s often never a direct fix or solution, but I hope this article has helped give you a few possible ideas about why it might be happening.<\/p>\n\n\n\n
To summarize \u2013 I wouldn\u2019t worry if this has been a rare occurrence. But if it\u2019s a regular thing, or it\u2019s coming hand in hand with constantly feeling sad or down, please consider sharing this with someone close to you, or a medical professional.<\/p>\n\n\n\n
As always, thank you for taking the time to read this article!<\/p>\n","protected":false},"excerpt":{"rendered":"
Sleep should be restful, calm experience where we can recover from the day. It can be a little confusing and worrying if we wake up crying. So what does waking<\/p>\n","protected":false},"author":6,"featured_media":532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/posts\/484"}],"collection":[{"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/comments?post=484"}],"version-history":[{"count":6,"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/posts\/484\/revisions\/680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/media\/532"}],"wp:attachment":[{"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/media?parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/categories?post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sleeping.guide\/wp-json\/wp\/v2\/tags?post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}