{"id":942,"date":"2023-10-03T05:21:26","date_gmt":"2023-10-03T09:21:26","guid":{"rendered":"https:\/\/sleeping.guide\/?p=942"},"modified":"2023-10-03T05:21:28","modified_gmt":"2023-10-03T09:21:28","slug":"why-you-should-hug-your-pillow-while-sleeping","status":"publish","type":"post","link":"https:\/\/sleeping.guide\/why-you-should-hug-your-pillow-while-sleeping\/","title":{"rendered":"Why You Should Hug Your Pillow While Sleeping (Benefits Explained!)"},"content":{"rendered":"\n
Sleep has many benefits associated with it. May it be rest after a day full of work, healing the body itself, getting back that lost height, fighting diseases, or collecting the energy for the upcoming day. <\/p>\n\n\n\n
But also, sleep helps in fighting anxiety and depression by providing a sense of security and comfort. <\/p>\n\n\n\n
I’m sure most of my readers have once used something as a security blanket in their childhood. A pillow at one side of you while sleeping practically acts like a security blanket in adulthood. <\/strong><\/p>\n\n\n\n Hugging a pillow while sleeping is extremely comforting, which helps in a deeper sleep and gives the hugging person the sense that they are not alone. <\/p>\n\n\n\n Along with comfort and security, there is so much more than a hugging pillow can be. <\/p>\n\n\n\n This article is a good read for people who like to hug a pillow while sleeping and want to know more about it in detail. So, let’s start!<\/p>\n\n\n\n Hugging a pillow while sleeping seems to be innocent, and it’s innocent, but not without a reason<\/a>. There are a few psychological reasons why people hug a pillow while sleeping. <\/strong><\/p>\n\n\n\n I’m sure many of you can relate to what I mean with the following reasons. I know almost all (but not every) of these reasons because I have been there!<\/p>\n\n\n\nReasons for Hugging A Pillow While Sleeping<\/h2>\n\n\n\n