Elon Musk’s Sleep Routine (Find Out!)

Earning money is hard. Anyone who thinks it’s only luck that gets you to the top is wrong. I mean, yes, you do need luck by your side while climbing the success ladder. However, luck isn’t the only thing that helps you get the goals you dreamed of getting.

Along with luck, a person needs to work hard, be punctual, eat right, sleep well, and do all the right things that help them physically, mentally, and financially to attain their goals.

There are many success stories around us; one of them is Elon Musk, the Tesla and Twitter owner. The guy is fearless as we see him, but we don’t know the efforts he puts in every day to be where he is now.

Elon Musk has a tough schedule, and his day begins pretty early. Also, his sleeping hours are surprisingly lower than I would ever recommend to anyone. However, whatever works for the billionaire works right, right?

So, without further ado, let’s get into the details of the billionaire’s day and his sleep time, shall we?

People In An Office Meeting
Elon Musk Keeps His Meetings Precise And Planned

A Little Background of Elon Musk

This South African-born business tycoon was born on June 28, 1971. He gained two bachelor’s degrees in physics and economics and went for a Ph.D., which he later dropped to start his ventures.

His first found was in 1995, which was sold for $307 million. The amount he got from the sale was further invested in a venture, which in return was sold to eBay for $1.5 billion, which we now know by the name of PayPal.

The magnate also lies on the spectrum of Autism and has Asperger’s Syndrome. However, the difficulties did not stop his ability to own leading technology worldwide.

One of the main reasons for him to reach his goals was determination, and that determination made him stick to his disciplines which included his sleeping routine.

Elon’s waking up time is not very early, but it’s not as late as one would expect a billionaire to wake up. His strict routine after his success is to sustain his success, but who knows? What we are calling his success is just the start of his journey.

A Day in Elon Musk’s Life

Elon Musk’s day is mostly filled with work, work, and work. Well, that makes sense, given the net worth of that guy!

Elon Musk sleeps for about 6 to 6.5 hours every night, which isn’t enough to stay active the whole day. That’s why he keeps himself alert with cups of coffee.

Musk sleeps around 1 a.m. and wakes up at around 7 a.m. The time selected by Musk to sleep is not ideal, but this duration gives the body the time to heal itself physically and psychologically.

From 10:00 p.m. and 2:00 a.m., the body repairs itself physically, and from 2:00 a.m. and 6:00 a.m., the body repairs psychologically.

Check out the table below to see the precise details of what Elon Musk does in a day:

Timings Tasks
6:00 a.mElon wakes up at around 6 in the morning.
6:00 a.m.He showers, takes his caffeine, and starts responding to emails.
6:30 a.m.Eats simple and quick breakfast.
7:00 a.m.He starts his work with meetings and brainstorming sessions.
8:00 a.m.This slot is for his me time when he likes to isolate himself and think!
10:00 a.m.Working lunches is what Elon prefers.
12:00 p.m.This slot is family time for Musk. Though the time is for the family, Elon is known for his multi-tasking skills.
This slot is family time for Musk. Though the time is for the family, Elon is known for his multitasking skills. The man goes to sleep around this time of the day
A Day in Elon Musk’s Life

How long does Elon Musk sleep?

Elon Musk sleeps for about 6 to 6.5 hours a day, which isn’t adequate for an adult who has so much going on his mind.

I would like to believe that the business owner of many franchises might take multivitamins to keep his strength alive to go about his day productively, or maybe his diet is filled with all the necessary ingredients. Or maybe he’s one of those adults who can be productive in just 6 hours of sleep, which, by the way, is not the case for everyone.

Time Blocks
Musk Divide His Day In Time Blocks

What is Elon Musk 5 minute rule?

Elon Musk uses the 5-minute rule time management technique to get most of the job done and be more productive.

This billionaire divides his day into time blocks, giving each task 5 minutes to complete. So that all the tasks get the attention and are done as quickly as possible. Also, he is good at multitasking.

He is known to reply to emails while playing with his kids, which may offend some people, but the billionaire is earning for the kids, right?

This rule leaves no room for procrastinating. Hence, the person using this method can make the most out of the day.

Man sleeping on a couch
Busy Day Often Ends With Sleeping At Work

Where does Elon Musk sleep every night?

Though Elon Musk sleeps at his home, obviously, he said they he often sleeps at the main office of Twitter. Previously, in an interview, the billionaire said that he used to crash down at the headquarters of Tesla.

Elon Musk is a busy man, and when he’s in the middle of work at the head office of either of his businesses, may it be Tesla or Twitter. He once said that there’s a library on the 7th floor of Twitter’s head office where no one goes. There’s a couch on that floor where he takes his 6 hours of sleep.

Check out the video to learn about how Elon Musk plans his day:

How Elon Musk Plans His Day?


  • Elon Musk is a known business tycoon, and that’s due to his incredible talent and management skills.
  • The magnate is looked upon by the youth across the world. This is why news on his eating and sleeping habits keeps on circulating on the internet.
  • Elon Musk does not sleep much, which is not the best practice to follow, but if it works for him, it works for him!
  • Musk sleeps about 6 to 6.5 hours per night. Crashing at 1 a.m. at night.
  • The billionaire reportedly works across the clock by dividing his day in a five-minute block.
  • This division makes his day productive as he pays attention to everything needed giving each task equal and necessary time.
  • The icon of many claimed to sleep on Twitter’s headquarters, which isn’t daily but occasionally.
  • In the past, he has also crashed down at Tesla’s head office, which is understandable given his busy schedule and eventful days.

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Helping you get the best night of sleep possible. Sharing what I learn through my research and testing.

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