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Category: Sleeping Tips

Here’s Why You Hate Sleeping & What To Do About It

Do you find yourself counting down the minutes until bedtime? If so, then you're not alone. Sleep is one of the most common sources of anxiety for people in today's world. The National Sleep...

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link to 9 Reasons Why Sleep Is Overrated If You Want Productivity

9 Reasons Why Sleep Is Overrated If You Want Productivity

Hi there, and welcome to our quick guide on why sleep is overrated. If this is your first time on this blog, I should say I’m a huge fan of sleep. I cherish it, research it, and of course I...

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link to How To Fix Mattress Indentation For A Sag-Free Sleep

How To Fix Mattress Indentation For A Sag-Free Sleep

Mattresses aren’t cheap. So when they start to sag or show signs of indentation – we all start to worry. While most mattress companies offer long warranties, they don’t last forever. Or...

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link to Why Is Rem Sleep Important? The Sleep Science Answers

Why Is Rem Sleep Important? The Sleep Science Answers

REM Sleep – I’m sure you’ve heard of it... The deepest stage of sleep. Dreaming. Your eyes moving around in their sockets. It’s a crazy phenomenon. But why does it happen, and why...

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link to How To Keep Spiders Away When Sleeping: Two Legs Are Enough!

How To Keep Spiders Away When Sleeping: Two Legs Are Enough!

I hate spiders. And if you’re reading this post, I imagine you do too. Well, you’ll be glad to know there’s not a single picture of one of them in this article. I don’t know why so many...

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link to Handling Mold In Your Bedroom? How To Breathe Cleanly Again

Handling Mold In Your Bedroom? How To Breathe Cleanly Again

Nothing ruins the homeliness of a room like mold. The off-smelling air. The tickle in your lungs. The fungus on the wall. Not. Fun. Plus, it’s not safe either. Mold in your bedroom...

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About Me

Hi there!

I'm Craig, and I'm a huge fan of, well... sleeping!

I've always felt a massive difference after a good night's rest. There's no better feeling of having the abundance of energy, optimism, and calm that being well-rested gives you. However, getting that perfect sleep isn't always easy.

That's why I've created this website. I spend tons of time reading and researching about sleep, so I wanted to share what I learned. Although I'm no expert, I hope by sharing what I've learned I can help others rest easy, too.

Thank you for visiting. I hope you enjoy the read!

Copyright Sleeping.Guide 2023

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As much as I love researching and enjoying sleep, I’m not a certified doctor.

Please consult a professional before making any medical/health choices.